How to Develop a
Personal Yoga Practice
Workshop

A Yoga Swatchbook™ teaching tool

When: Saturday, March 13, 2010, from 1:00 – 4:00 PM
Where: Rosemary Court Yoga, 810 Central Avenue, Sarasota, FL 34236
Instructor: Deborah Di Carlo, Certified Intermediate Junior Iyengar Teacher
Register by: February 21st so the materials can be prepared

Establishing and maintaining a personal yoga practice can be challenging for beginning and experienced students alike.

Not knowing how, when, where, and what poses to practice in the context of existing family and work commitments all conspire against our best intentions.

This workshop will teach you how to start or invigorate an existing home practice so that you can experience the many benefits of yoga beyond the classroom.

YOU WILL RECEIVE:

• A step-by-step framework to develop a personalized practice each day,
• Yoga Swatches™ for reference and learning,
• Handouts for reinforcing key principles, and
• Sample sequences to jumpstart your efforts.

Expect lively group discussions and ideas for eliminating the many physical, mental, and emotional obstacles.

Appropriate for beginning yoga students as well as more experienced students who are not yet consistent in a home practice.

Register by mail completing the form below as well as the survey on the reverse side.

The Workshop fee is $60

Click here to print the workshop survey/registration form.
Click here to print the workshop flyer.
Please fill out the registration, workshop survey and send with the fee of $60 to:
Deborah Di Carlo, 686 Norton St., Longboat Key, FL 34228
To email Deborah with questions, click here.