All yoga classes are not alike, so it is important to find a class that supports your personal practice and development. If you have questions about what class is best for you, contact a teacher by email or phone.
All classes are taught by Certified Iyengar Yoga instructors who are held to an unusually rigorous standard of knowledge and training. They can work effectively with students of all ages and physical abilities, modifying the yoga asanas (postures) so that all students may practice yoga safely.
As a student, the Iyengar Yoga Certification Mark is your guarantee of a yoga experience that is safe, suitable for individual physical conditions, and beneficial for both body and mind.